We are a proud facility provider for the SilverSneakers (Tivity Health) and Optum Fitness Advantage (UnitedHealth Care) fitness insurance programs. Check with your insurance carrier to see if you qualify for membership at MAC.

If you're a member of SilverSneakers you have access to SilverSneakers classes and SilverSplash class, along with our weight and cardio equipment

It's important to stay active as we age to remain healthy, sharp and mobile. That's why MAC Premier Fitness is proud to offer fitness classes for seniors of all activity levels both in our gym and in our warm water pool. Join us for a lower impact workout in the water to help relieve arthritis or come to the gym to use our top of the line, senior friendly fitness equipment, Keiser Air Machines, or some cardio and strength building classes!

MAC also offers personal training for seniors, health education, group fitness classes and specially trained Senior Advisors. Join a class, meet new people, and stay healthy all at the same time.

See our Group Schedule for class days and times

Class Description

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills.  Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.