Super Oxygenation Training or EWOT (pronounced e-watt) is Exercise with Oxygen Training. It is breathing higher levels of oxygen during exercise. You can use an exercise bike, elliptical or another cardio training option. Any time you are breathing supplemental oxygen during exercise it = EWOT. During a 15-minute workout, you will breathe 420% more purity than the normal 21% you are now getting.
Reduced pain and inflammation. Oxygen training has been shown to reduce disease causing inflammation and reduce pain, starting with the vascular system and joints.
Stimulates the immune system. Boosts the overall performance of the immune system, reducing the probability of future illness.
Improves tissue and organ function. Oxygen training elevates the body to a better level of performance allowing it to function at a better state overall.
Improved sleep. Training with Live O2 oxygen improved the ability to fall asleep and stay asleep.
Improved chronic disease. Shown to improve conditions such as Alzheimer’s, COPD, sleep apnea, asthma, stroke, cerebral palsy, head injuries, migraines and chronic fatigue.
Improved overall energy. Training with Live O2 oxygen improved the level of energy during active hours, leading to increased mood and productivity.